Ten Laws with East Forest

A 15min Meditation For Chaotic Times (#96)

Episode Summary

We are facing an unprecedented crisis and the chaos around us is often reflected inward. Now more than ever, we need to take the time to build our internal fortitude. Use this free 15 min guided meditation to allow the words and music to provide a small opportunity for solace and rebuilding. We can do this, together.

Episode Notes

We are facing an unprecedented crisis and the chaos around us is often reflected inward.  Now more than ever, we need to take the time to build our internal fortitude.  Use this free 15 min guided meditation to allow the words and music to provide a small opportunity for solace and rebuilding.  We can do this, together.

 

http://eastforest.org