Ten Laws with East Forest

Meditation - Loosen The Grip (#52)

Episode Summary

In this ten minute guided meditation we explore the feeling of "letting go" with the notion of just loosening the grip and giving oneself over to a larger river of flow.

Episode Notes

In this ten minute guided meditation we explore the feeling of "letting go" with the notion of just loosening the grip and giving oneself over to a larger river of flow.

eastforest.org